Showing posts with label fun. Show all posts
Showing posts with label fun. Show all posts

Wednesday, September 23, 2009

Good Time at Boot Camp


Had fun at boot camp tonight with the State Farm ladies and the 6 and 7 pm campers. We did a bunch of random things like:

-Burpees
-Squats jump with dumbbells
-Split Squat Jumps
-Russian Lunges
-Side Planks
-Abs with the Dynamax Ball
-Sprints
-Frog Jumps
-High Skips
-Side Lunges with Front Arm Raise
-Speed Skaters
-Push-ups
-Low Lunges
-Mountain Climbers
-and MUCH MORE!

Good job today guys!