Thursday, September 15, 2011

DELICIOUS SPARK PIE!


You work hard at boot camp.  You deserve a treat some times.  Try Spark Pie!

Muscle Gain/Spark Pie Ingredients

Muscle Gain SPARK Pie Recipe
2 Pkgs. or 2 scoops Advocare Mango-Strawberry Spark
1/4 C Water OR any fruit juice
1 Sm Pkg. Strawberry Jello (or Jello of Choice) 
2 1/4 C Vanilla Greek Yogurt (0% Fat) (make sure it's the kind with 20+ grams of protein per serving)
1 ~ 8oz Cool Whip
2 Scoops of Advocare Vanilla Muscle Gain 
1 Low-Fat Graham Cracker Crust or the Mini/Individual Graham crust are great! 

Directions:
Microwave 1/4 water or juice to a boil. Stir in Jello, and SPARK until dissolved. Add and stir in Greek Yogurt and Muscle Gain. Fold in Cool Whip then pour into Graham Cracker Crust. Refrigerate 4 hours or you may freeze....Taste Amazing and Kids love it too! 

We added some fruit on top to make it pretty and add great flavor!  We also made another version with a chocolate crust.  Used Cherry Spark with Cherry Jello,   Chocolate muscle gain and chocolate cool whip. Then sprinkled crushed dark chocolate pieces over it  Also very delish! 


This is a great substitute for a traditional dessert.....especially when you're on the 24-Day Challenge! Nutrition can be fun!