Post- Turkey Day Workout

Enjoy yourself on Turkey day then get right back at it tomorrow with a great workout that only requires your body weight and about 20 minutes.

10-20-30 reps of 4 different exercises

-push-ups

-squats (hip crease below knee crease)

-alternating v-ups (each leg)

-burpees

Ready....set....GO!

Record your time and post below!