I am SOOO glad we got this Challenge going especially as we wind down 2011. It's amazing how every year at this time nutrition & fitness commitments can start sliding, because we know the Holidays are just around the corner. This is helping to ensure that doesn't happen! :) This is the real "crunch time" (pun intended) to be hitting the exercise and eating healthy. We always wait until the New Year to gear up again and by that time we can easily have put on 5-8 lbs from the holiday feasting. No one every says "I want to look good at Christmas", but that is what I am saying this year!
Overall, everything is going well. My shoulder is feeling better, so I've been back to working out the upper body - lots of push ups & dips this week! I can already tell a difference in muscle tone...thank you Catalyst!
I love Austin in October! Perfect weather!
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